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For keeping up to date on the running of all the runners I know. Everyone is free to post anything that somehow relates to running. Running successes, goals, dreams, crushing defeats, quotes, poems, smelly socks, and tips on avoiding chafing are all possible topics for the blog.
Nice post mommer! I hear mid April is a great time to increase the mileage!
ReplyDeleteGood advice. It shouldn't be too hard to increase from the recent 0 miles per week. I will keep you posted!
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